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How to talk to your kids about internet safety

Learn how an internet safety expert talks with tweens and teens about social media, online safety and family tech rules.

At a glance

  • Internet safety for kids works best as an ongoing conversation, not a one-time lecture, says digital parenting expert Elizabeth Milovidov.
  • When kids ask for an app, game or social platform, listen for the need behind the request — often connection or belonging — before responding.
  • Use everyday online moments to discuss family tech rules, find solutions together and help kids build good judgment for future choices.

“Why can’t I have TikTok? All the other kids have it.”

I look up at my son and hold back my sigh. It is literally the third week in a row that my 11-year-old is asking for access to something that is on our no-fly list.

We discussed this as a family. We discussed why underage kids should not have access to age-specific accounts until they reach that specific age. We came to a family agreement. And here I sat (again!) having to be the bad guy, having to say no while explaining the reasons and countering some pretty wild tween logic.

“But if the parents of the other kids say it’s okay, why can’t you?”

Let me explain the irony of this situation.

I’m a digital parenting expert, and my passion is supporting families in just these types of situations. I’ve spent the past 20 years immersing myself in all things legal and digital. I practiced law in California, taught law in Paris and studied topics concerning child online protection, social media platforms, games and devices. Parents and caregivers expect me to have the answers to all their internet safety questions.

Over the years, I’ve realized that when my sons asked for an app we already talked about, it wasn’t always about the app itself. They were asking for connection. They wanted to share what their friends were watching and talking about. Once I started listening for the reason behind them wanting the app, those conversations became much more productive — and the solutions got a little more creative.

Talking to kids about internet safety works best as an ongoing conversation, not a one-time lecture. Ask about what they’re doing online, listen for what’s behind their requests and use everyday digital experiences to talk about safety, responsibility and your family’s expectations.

For example, here’s how I handled that app conversation with my son.

I calmly explained that I understand why the platform is cool to him, but internet safety for kids also means helping him learn to follow age requirements and our family agreements about tech, even when a parent isn’t looking over his shoulder.

Now here comes the twist. I tell him I understand that he wants to feel included and that his friends are forwarding TikTok videos to him and he wants to watch.

Together, we came up with a creative solution: When he wants to see something, like a TikTok video, he will forward the link to his older brother (or me) and let’s watch it together. We will then use those videos as a teaching moment on what is cool and not so cool to post.

I give myself permission to get creative, to ask other parents what works for them, to read up on best practices and to fine-tune my own family media strategies.

And time and time again, I see the proof that having what I call connected conversations with our tweens, teens and young people is the best tool in a digital parenting arsenal.

There are myriad issues facing our teens and tweens today, as they connect with friends, do their homework, create videos and flirt with their latest crush, and digital parents can always show up and listen, ask thoughtful questions, provide examples on familial expectations and values when online, and more. Parents won’t be there for every digital decision, which is why regular conversations about online safety for teens matter.

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Internet safety tips for talking with kids about their online lives

Online safety for kids starts with regular, judgment-free conversations about what children are doing, seeing and experiencing online. Ask questions, listen first and use everyday digital experiences to talk about safe and responsible choices.

These are the approaches I find myself returning to again and again.

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Connected conversations

  1. Pause before saying no. Ask what your child hopes the app or game will help them do.
  2. Listen for the real need. They’re usually asking to belong, connect or join friends.
  3. Repeat back what you hear so they know you understand before offering advice.
  4. Find a solution together that supports connection while matching your family’s values.

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